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When the mind is spiraling into panic or dissociation, the Earth element acts as your Tectonic Anchor. Use this somatic ward to turn your muscles to iron, shatter the tension, and forcefully plant your consciousness back into reality.
When the mind is spiraling into panic or dissociation, the Earth element acts as your Tectonic Anchor. Use this somatic ward to turn your muscles to iron, shatter the tension, and forcefully plant your consciousness back into reality.